All Vegan Restaurant in Oneonta, NY
**Flax or Oat milk can be substituted for Coconut milk
Green apple/ lime juice/ pineapple/ spinach/ ginger/ banana/ coconut milk
Spinach/kale/blueberries/banana/hemp seeds/chocolate protein powder/coconut milk
Natural peanut butter/banana/pea protein powder/coconut milk
Avocado/shredded coconut/natural peanut butter/spinach/coconut milk
Oats/natural peanut butter/banana/cinnamon/spinach/coconut milk
Kale/spinach/pea protein powder/hemp seeds/banana/oats/natural peanut butter/coconut milk
Spinach/kale/strawberries/chia seeds/banana/coconut milk
Spinach/blueberries/chia seeds/pea protein powder/beet juice/coconut milk
Spinach/banana/hemp seeds/strawberries/chocolate pea protein powder/coconut milk
Acai/blueberries/banana/hemp seeds/kale/coconut milk
Blueberries/mango/matcha powder/coconut milk
Real fresh squeezed orange juice/mango/banana/hemp seeds/vanilla pea protein powder/coconut milk
Dark cherries/ pineapple/ mango/ spinach/ chia seeds/ coconut milk
Additions can be made to any smoothie: Natural, chocolate, or vanilla protein powder
Vitamin C powder
(Like healthy dairy free ice cream!)
Acai/banana/bluberry/coconut milk base.
Choice of three toppings. See build your own smoothie bowl for toppings list.
Blueberry/strawberry/banana/coconut milk base. Topped with sliced almonds/granola/banana
Blueberry/banana/vanilla pea protein/coconut milk base. Topped with hemp seeds/sliced almonds/granola
Blueberry/avocado/banana/coconut milk base. Topped with shredded coconut/sliced almonds/hemp seeds
Spinach/kale/banana/coconut milk base. Topped with hemp seeds/granola/kiwi
Base of strawberry/ banana/ pink pitaya/ coconut milk. Topped with strawberries/ chia seeds/ sliced almonds
Strawberry/ blueberry/ banana/ coconut milk base. Topped with goji berries/ strawberries/ blueberries
Banana/natural peanut butter/chocolate protein powder/coconut milk base. Topped with hemp seeds/sliced almonds/granola
Choose your base.. any combination of blueberry, mango, banana, & strawberry. Choose any of the following 3 toppings: granola, shredded coconut, sliced almonds, hemp seeds, chia seeds, sunflower seeds, banana, strawberries, blueberries, kiwi, peanut butter, almond butter, chocolate almond butter
Additional toppings for $1.
*Coconut allergy, flax milk available for any smoothie bowl
Served on a bed of power greens, topped with quinoa/chickpeas/avocado/bell pepper/tomatoes/carrots/almond tahini d
Served on a bed of power greens, topped with sprouts/broccoli/ avocado/almonds/cucumber/bell pepper/house dressing
Quinoa, black beans, chickpeas, roasted cauliflower, broccoli, almonds, bell peppers, roasted red peppers, cucumbers, shredded carrots, walnuts, dried cranberry, avocado, tomatoes, sunflower seeds, tempeh, marinated tofu, sprouts, pumpkin seeds
All Buddha bowls served on a bed of power greens.
Choice of dressing:
Gluten free bread and wraps available
Romaine lettuce/ spinach/ tomato/ black beans/ avocado/ marinated tofu/ house dressing
Spinach/ romaine/ quinoa/ sweet corn/ black beans/ red onions/ orange segments/ avocado slices/ cilantro/ orange lime dressing
Marinated tempeh/ pickled vegetables/ sweet chili vegan aioli/ sourdough bread
House made kale quinoa patty/ avocado/ tomato/ spinach/ house dressing/ on sourdough bread
Summer squash/ zucchini/ house made hummus/ tomato/ red onion/ basil pesto/ sourdough bread.
Vegan sweet potato chili (black beans, sweet potato, tomato, fresh celery, carrots) with avocado on a gluten free spinach wrap
Housemade falafel served in a gluten free wrap with tomato/cucumber/romaine lettuce/vegan tzatziki
House made sweet potato black bean patty/ sprouts/ avocado/ sweet thai chili vegan aioli/ jalapeño salsa/ on sourdough bread
House made hummus/cucumber/snap peas/tomato/spinach/house dressing/in a lavash wrap. Add avocado $1
Chickpeas mashed with vegan mayo/ mustard/ diced carrots, celery, & cucumber/ in a wrap with lettuce and tomato
(sriracha available for spicy lovers)
Sweet potato, black beans, peppers, carrots, dice tomato, celery, chili powder
Homemade tahini hummus served with carrots, celery and cucumber.
Also available with pita bread.
Oats, natural peanut butter, local maple syrup
Avocado/hummus/tomato/greens/hemp seeds/basil pesto/toasted sourdough bread
Avocado/ house made jalapeño salsa/ toasted sourdough bread
Rice noodles/ tofu/ broccoli/ mushrooms/ mung bean sprouts/ carrots/ snap peas/ house made spicy peanut sauce