All Vegan Restaurant in Oneonta, NY

Feel Good Smoothie Bar and Café

Feel Good Smoothie Bar and CaféFeel Good Smoothie Bar and CaféFeel Good Smoothie Bar and Café

(607) 386-4079

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  • About Us
  • Menu
  • Nutritional Information
  • Meal Prep
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    • Home
    • About Us
    • Menu
    • Nutritional Information
    • Meal Prep
    • Contact Us
    • Employment

Feel Good Smoothie Bar and Café

Feel Good Smoothie Bar and CaféFeel Good Smoothie Bar and CaféFeel Good Smoothie Bar and Café

(607) 386-4079

  • Home
  • About Us
  • Menu
  • Nutritional Information
  • Meal Prep
  • Contact Us
  • Employment

Fruit Medley

    If you have any food allergies or restrictions please let us know, we will be happy to accommodate!


    Order Online through Square for curbside pickup.

    Order Now

    Menu

    Organic Cold Pressed Juice

    **By "cold pressing" the ingredients they are processed slowly, at a colder temperature. This maximizes the nutritional benefits. As opposed to juicing at a high RMP that creates heat and can destroy nutrients**

    Green Alkalizer

    12oz $9 16oz $10.25

    Cucumber/ spinach/ kale/ green apple/ lime     

    Red Antioxidant Restoration

    12 oz $9 16oz $10.25

    Strawberry/ tomato/ carrot/ celery/ beets/ lemon

    Orange Immune Boost

    12oz $9 16oz $10.25

    Carrot/ pineapple/ orange/ cucumber/ turmeric/ ginger/ lemon

    Ginger Shot

    $3

    Fresh ginger/ lemon


    Smoothies

    12oz $7 | 16oz $9 | 20oz $10 **Oat milk can be substituted for Coconut milk

    Fruit Medley

    Strawberries/ blueberries/ mango/ banana/ agave/ coconut milk

    Green Detox

    Green apple/ lime juice/ pineapple/ spinach/ ginger/ banana/ coconut milk

    Pitaya Peach Dream

    Pink pitaya(dragon fruit)/ peach/ strawberries/ agave/ coconut milk

    Cherry Vanilla Date

    Cherries/ banana/ organic date syrup/ alcohol free vanilla extract/ coconut milk 

    Wonder Woman

    Dark cherries/ pineapple/ mango/ chia seeds/ coconut milk

    Blueberry Mango Matcha

    Blueberries/mango/matcha powder/coconut milk

    Peach Pie Smoothie

    Peaches/ banana/ cinnamon/ vanilla extract/ maple syrup/ oat 

    Superman

    Strawberries/chia seeds/banana/coconut milk

    Coffee Smoothie

    Organic fair trade coffee/ coconut milk/ banana/ vanilla OR chocolate pea protein powder

    Chocolate Mint

    Banana/ cacao/ agave/ mint/ coconut 

    DELUXE SMOOTHIES

    12 oz $8 | 16oz $10 | 20 oz $11

    Super Green

    Spinach/kale/avocado/banana/coconut milk

    The "PB"

    Natural peanut butter/banana/vanilla OR chocolate pea protein powder/coconut milk

    Feel Good Smoothie

    Spinach/kale/blueberries/banana/hemp seeds/chocolate protein powder/coconut milk

    Keto Friendly

    Avocado/shredded coconut/natural peanut butter/spinach/coconut milk

    Breakfast Smoothie

    Oats/ natural peanut butter/ banana/ cinnamon/ spinach/ coconut milk

    The Hulk

    Kale/spinach/pea protein powder/hemp seeds/banana/oats/natural peanut butter/coconut milk

    The Dark Knight

    Spinach/ blueberries/ chia seeds/ vanilla pea protein powder/ beet juice/ coconut milk

    Thor

    Spinach/ banana/ hemp seeds/ strawberries/ chocolate pea protein powder/ coconut milk

    Superfood Smoothie

    Acai/blueberries/banana/hemp seeds/kale/coconut milk

    Orange "Creamsicle"

    Real fresh squeezed orange juice/mango/banana/hemp seeds/vanilla pea protein powder/coconut milk

    Brain Booster

    Blueberries/ banana/ cacao/ dates/ flaxseed/ almond butter/ and coconut milk.

    Additions

    $1.50 per add

    Additions can be made to any smoothie: Natural, chocolate, or vanilla protein powder

    Matcha powder

    Activated charcoal

    Vitamin C powder

    Hemp seeds

    Chia seeds

    Acai

    Spirulina

    Ashwagandha 


    Breakfast

    Overstuffed Breakfast Burrito

    $9

    Fajita seasoned tempeh/ peppers/ onions/ black beans/ romaine/  air fried home fries/ house made cashew queso/ avocado/ salsa picante

    Tofu Hash *can substitute chickpea for tofu

    $9

    Tofu seasoned with nutritional yeast and turmeric/ tomatoes/ spinach/ peppers/ onions/ served over our smokey air fried home fries 

    Breakfast Quesadilla *can substitute chickpeas for tofu

    $9.50

    Tofu seasoned with nutritional yeast and turmeric/ mushrooms/ peppers/ onions/ tomatoes/ spinach/ cashew based cheese/ toasted tortilla/ served with a side of our smokey air fried home fries and a vegan chipotle ai

    Feel Good Breakfast Sandwich

    $9.50

    House made tempeh "bacon"/ chickpea "egg"/ avocado/ tomato/ spinach/ vegan garlic aioli/ on a toasted locally made bagel/ served with a side of our  air fried home fries 

    Side of smokey air fried home fries

    $4

    Hot Oatmeal

    $4.50

    Oats/ cinnamon/ local made maple sugar/ fresh apple 

    Overnight Superoats

    $5

    Oats/ chia seeds/ hemp seeds/ date sugar/ soaked overnight and served cold/ topped with goji berries/ blueberries/ shredded coconut.

    Add peanut butter, almond butter, or extra fruit $1 per extra topping.

    Bagel

    $4.00

    Toasted local made bagel with house made vegan cashew cream cheese. Plain or chive.

    Granola Fruit Cup

    $4.50

    Fresh organic strawberries/ blueberries/ banana/ house made granola 

    Avocado Toast with Everything Bagel Seasoning

    $5.50

    Toasted sourdough bread with avocado and everything bagel seasoning 

    Loaded Avocado Toast

    $7

    Toasted sourdough/ avocado/ air fried potatoes/ house made queso/ imitation bacon bits


    Smoothie Bowls

    (Like healthy dairy free ice cream!)

    Açaí Bowl

    $10.50

    Acai/banana/blueberry/coconut milk base. 

    Choice of three toppings. See build your own smoothie bowl for toppings list.

    Berry Granola Bowl

    $10.50

    Blueberry/strawberry/banana/coconut milk base. Topped with sliced almonds/triple berry granola/banana

    Protein Bowl

    $11

    Blueberry/banana/vanilla pea protein/coconut milk base. Topped with hemp seeds/sliced almonds/granola

    Healthy Fats Bowl

    $11.50

    Blueberry/avocado/vanilla pea protein  powder/coconut milk base. Topped with shredded coconut/sliced almonds/hemp seeds

    Green Bowl

    $10.50

    Spinach/kale/banana/coconut milk base. Topped with hemp seeds/granola/kiwi

    Pink Pitaya Bowl (Dragon fruit)

    $10.50

    Strawberry/ banana/ pink pitaya/ coconut milk . Topped with strawberries/ chia seeds/ sliced almonds

    Super Berry Bowl

    $10.50

    Strawberry/ blueberry/ banana/ coconut milk base. Topped with triple berry granola/ strawberries/ blueberries

    Chocolate PB Bowl

    $11

    Banana/natural peanut butter/chocolate protein powder/coconut milk base. Topped with hemp seeds/sliced almonds/granola

    Build Your Own Smoothie Bowl

    $10.50

    Choose your base: any combination of blueberry, mango, banana, & strawberry. Choose any of the following 3 toppings: granola, shredded coconut, vegan cookie dough bites, sliced almonds, hemp seeds, chia seeds, sunflower seeds, banana, strawberries, blueberries, kiwi, peanut butter, almond butter, chocolate almond butter 


    Additional toppings for $1.


    *Coconut allergy, flax milk available for any smoothie bowl


    Buddha Bowls

    Additional toppings $1 each

    Feel Good Buddha Bowl

    $10.50

    Quinoa/ chickpeas/ avocado/ bell pepper/ tomatoes/ carrots/ almond tahini dressing.

    Served on a bed of spinach and kale.

    Raw Bowl

    $10.50

    Sprouts/ broccoli/ sliced almonds/ avocado/ bell pepper/ cucumber/ house dressing.

    Served on a bed of spinach and kale.

    Build Your Own Buddha Bowl

    $10.50

    Served on a bed of spinach and kale.


    Pick 6 toppings:

    Quinoa, black beans, chickpeas, roasted cauliflower, broccoli, almonds, bell peppers, roasted red peppers, cucumbers, shredded carrots, walnuts, dried cranberries, avocado, tomatoes, sunflower seeds, tempeh, marinated tofu, sprouts, pumpkin seeds


    Choice of dressing:

    Almond tahini

    Orange lime

    House dressing


    Entrées

    Pad Thai

    $12

    Rice noodles/ grilled tofu/ broccoli/ carrots/ snap peas/ mushrooms/ house made spicy peanut sauce

    Buffalo Cauliflower Quesadilla

    $11

    Air fried cauliflower in a house made Buffalo sauce/ black beans/ jalapeño salsa/ vegan cheese/ toasted flour tortilla/ our house made tzatziki dipping sauce.

    *Buffalo is cashew based

    Crunch Wrap

    $11

    Seasoned lentils/ vegan cheese/ house made queso/ toastada/ romaine/ tomato/ guacamole/ in a toasted flour tortilla 

    Pineapple Fried Rice

    $12

    Cashews/ snap peas/ pineapple/ peppers/ rice/ air fried teriyaki tofu 

    Chickpea Tacos

    $11.50

    Seasoned chickpeas/ house made pickled veggies/ housemade queso/ avocado/ mango salsa

    3 tacos per order

    *corn available for gluten free

    *Queso contains cashews


    Grain Bowls

    Served hot

    Harvest Grain Bowl

    $12

    Quinoa/ riced cauliflower/ sweet potatoes/ roasted brussels sprouts/ kale/ pecans/ diced red apple/ house made maple tahini dressing.



    Tempeh Fajita Grain Bowl

    $12

    Quinoa/ black beans/ kale/ fajita seasoned tempeh/ corn/ peppers and onions/ avocado/ pico de gallo/ sliced almonds and a house made cashew queso dressing.


    Paninis and Salads

    Gluten free bread and wraps available $1

    Vegan Cobb Salad

    $10

    Romaine lettuce/ spinach/ tomato/ black beans/ avocado/ marinated tofu/ house dressing

    Southwest Quinoa Salad

    $10

    Spinach/ romaine/ quinoa/ sweet corn/ black beans/ red onions/ jalapeño/ avocado slices/ orange lime dressing

    Tempeh Banh Mi

    $11

    Marinated tempeh/ pickled vegetables/ sweet chili vegan aioli/ sourdough bread

    Falafel Wrap

    $11

    Housemade falafel served in a flour tortilla with tomato/ cucumber/ romaine lettuce/ house made vegan tzatziki

    Sweet Potato Black Bean "Burger"

    $11

    House made sweet potato black bean patty/ sprouts/ avocado/ sweet thai chili vegan aioli/ jalapeño salsa/ on sourdough bread

    Hummus Veggie Wrap

    $11

    House made hummus/cucumber/carrots/ snap peas/tomato/spinach/house dressing/wrapped in a large tortilla. Add avocado or tofu $1

    Chickpea Salad Wrap

    $11

    Chickpeas mashed with vegan mayo/ mustard/ diced carrots, celery, & cucumber/ in a wrap with lettuce and tomato

    (Add sriracha for a kick)

    Rice & Bean Burrito

    $11

    Seasoned rice/ black beans/ corn/ bell peppers/ sriracha aioli/ avocado/ vegan cheese/ in a flour tortilla 


    Hearty Soups and Snacks

    Sweet Potato Chili

    $5

    Sweet potato, black beans, peppers, carrots, dice tomato, celery, chili powder

    Homemade Hummus with Veggies

    $5.50

    Homemade tahini hummus served with carrots, celery and cucumber.

    Also available with pita bread.

    Homemade Feel Good Peanut Butter No-bakes

    $2.00

    Oats, natural peanut butter, local maple syrup

    Avocado toast

    $6.50

    Avocado/hummus/tomato/greens/hemp seeds/basil pesto/toasted sourdough bread

    Spicy Avocado Toast

    $5.50

    Avocado/ house made jalapeño salsa/ toasted sourdough bread


    Other drinks

    Iced Matcha

    $2

    Organic Matcha powder/ ice/ coconut milk/ agave

    Iced coffee

    $2

    Organic fair trade coffee/ ice


    Optional plant based milk and agave or stevia as sweetener 


    Hot Matcha

    $2

    Organic Matcha powder/ hot water/ agave

    Hot Tea

    $2

    Green tea, Black Tea, Peppermint Tea, Apple cinnamon Tea, Chamomile Tea, Chai 

    *Selection varies

    All non g and organic 

    Cold Fighter Tea

    $3

    Ginger/ turmeric/ fresh lemon/ agave/ vitamin C powder/ hot water

    Smart water

    $2

    Organic Coconut Water

    $2.50

    11.1 oz Organic Vita Coco 

    Iced Tea

    $2.50

    Organic Tea, selection 




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