All Vegan Restaurant in Oneonta, NY
Sweet Potato Black Bean Burger
**By "cold pressing" the ingredients they are processed slowly, at a colder temperature. This maximizes the nutritional benefits. As opposed to juicing at a high RMP that creates heat and can destroy nutrients**
Cucumber/ spinach/ kale/ green apple/ lime
Strawberry/ tomato/ carrot/ celery/ beets/ lemon
Carrot/ pineapple/ orange/ cucumber/ turmeric/ ginger/ lemon
12oz $6 | 16oz $8 | 20oz $9 **Flax or Oat milk can be substituted for Coconut milk
Green apple/ lime juice/ pineapple/ spinach/ ginger/ banana/ coconut milk
Spinach/kale/blueberries/banana/hemp seeds/chocolate protein powder/coconut milk
Strawberries/ blueberries/ mango/ banana/ agave/ coconut milk
Natural peanut butter/banana/vanilla OR chocolate pea protein powder/coconut milk
Avocado/shredded coconut/natural peanut butter/spinach/coconut milk
Oats/ natural peanut butter/ banana/ cinnamon/ spinach/ coconut milk
Kale/spinach/pea protein powder/hemp seeds/banana/oats/natural peanut butter/coconut milk
Strawberries/chia seeds/banana/coconut milk
Spinach/ blueberries/ chia seeds/ vanilla pea protein powder/ beet juice/ coconut milk
Spinach/ banana/ hemp seeds/ strawberries/ chocolate pea protein powder/ coconut milk
Acai/blueberries/banana/hemp seeds/kale/coconut milk
Blueberries/mango/matcha powder/coconut milk
Real fresh squeezed orange juice/mango/banana/hemp seeds/vanilla pea protein powder/coconut milk
Organic fair trade coffee/ coconut milk/ banana/ vanilla OR chocolate pea protein powder
Dark cherries/ pineapple/ mango/ chia seeds/ coconut milk
Additions can be made to any smoothie: Natural, chocolate, or vanilla protein powder
Vitamin C powder
Fajita seasoned tempeh/ peppers/ onions/ black beans/ romaine/ Mexican air fried home fries/ house made cashew queso/ avocado/ salsa picante
Tofu seasoned with nutritional yeast and turmeric/ tomatoes/ spinach/ peppers/ onions/ served over our Mexican air fried home fries
Tofu seasoned with nutritional yeast and turmeric/ mushrooms/ peppers/ onions/ tomatoes/ spinach/ cashew based cheese/ toasted tortilla/ served with a side of our Mexican air fried home fries and a vegan chipotle aioli
House made tempeh "bacon"/ chickpea "egg"/ avocado/ tomato/ spinach/ vegan garlic aioli/ on a toasted locally made bagel/ served with a side of our Mexican air fried home fries
Oats/ cinnamon/ local made maple sugar/ fresh apple
Oats/ chia seeds/ hemp seeds/ date sugar/ soaked overnight and served cold/ topped with goji berries/ blueberries/ shredded coconut.
Add peanut butter, almond butter, or extra fruit $1 per extra topping.
Toasted local made bagel with house made vegan cashew cream cheese. Plain or chive.
Fresh organic strawberries/ blueberries/ banana/ local made granola
*granola contains flax
Toasted sourdough bread with avocado and everything bagel seasoning
(Like healthy dairy free ice cream!)
Acai/banana/blueberry/coconut milk base.
Choice of three toppings. See build your own smoothie bowl for toppings list.
Blueberry/strawberry/banana/coconut milk base. Topped with sliced almonds/granola/banana
Blueberry/banana/vanilla pea protein/coconut milk base. Topped with hemp seeds/sliced almonds/granola
Blueberry/avocado/vanilla pea protein powder/coconut milk base. Topped with shredded coconut/sliced almonds/hemp seeds
Spinach/kale/banana/coconut milk base. Topped with hemp seeds/granola/kiwi
Strawberry/ banana/ pink pitaya/ coconut milk . Topped with strawberries/ chia seeds/ sliced almonds
Strawberry/ blueberry/ banana/ coconut milk base. Topped with goji berries/ strawberries/ blueberries
Banana/natural peanut butter/chocolate protein powder/coconut milk base. Topped with hemp seeds/sliced almonds/granola
Choose your base: any combination of blueberry, mango, banana, & strawberry. Choose any of the following 3 toppings: granola, shredded coconut, vegan cookie dough bites, sliced almonds, hemp seeds, chia seeds, sunflower seeds, banana, strawberries, blueberries, kiwi, peanut butter, almond butter, chocolate almond butter
Additional toppings for $1.
*Coconut allergy, flax milk available for any smoothie bowl
Additional toppings $1 each
Served on a bed of power greens, topped with quinoa/chickpeas/avocado/bell pepper/tomatoes/carrots/almond tahini dressing
Served on a bed of power greens, topped with sprouts/broccoli/ avocado/almonds/cucumber/bell pepper/house dressing
Served on a bed of power greens
Pick 6 toppings:
Quinoa, black beans, chickpeas, roasted cauliflower, broccoli, almonds, bell peppers, roasted red peppers, cucumbers, shredded carrots, walnuts, dried cranberries, avocado, tomatoes, sunflower seeds, tempeh, marinated tofu, sprouts, pumpkin seeds
Choice of dressing:
Rice noodles/ tofu/ broccoli/ mushrooms/ mung bean sprouts/ carrots/ snap peas/ house made spicy peanut sauce
Air fried cauliflower in a house made Buffalo sauce/ black beans/ salsa fresca/ cashew based vegan cheese/ toasted flour tortilla/ our house made tzatziki dipping sauce
Quinoa, riced cauliflower, sweet potatoes, roasted brussels sprouts, kale, pecans, apple, maple tahini dressing.
Quinoa, pinto beans, kale, fajita seasoned tempeh, corn, peppers and onions, avocado, pico de gallo, sliced almonds and a house made cashew queso dressing.
Gluten free bread and wraps available
Romaine lettuce/ spinach/ tomato/ black beans/ avocado/ marinated tofu/ house dressing
Spinach/ romaine/ quinoa/ sweet corn/ black beans/ red onions/ orange segments/ avocado slices/ cilantro/ orange lime dressing
Marinated tempeh/ pickled vegetables/ sweet chili vegan aioli/ sourdough bread
House made kale quinoa patty/ avocado/ tomato/ spinach/ house dressing/ on sourdough bread
Summer squash/ zucchini/ house made hummus/ tomato/ red onion/ basil pesto/ sourdough bread
Our sweet potato black bean chili/ plantain chips/ spicy peppers and onions/ avocado in a flour tortilla.
*Gluten free wrap available upon request*
Housemade falafel served in a flour tortilla with tomato/ cucumber/ romaine lettuce/ house made vegan tzatziki
House made sweet potato black bean patty/ sprouts/ avocado/ sweet thai chili vegan aioli/ jalapeño salsa/ on sourdough bread
House made hummus/cucumber/carrots/ snap peas/tomato/spinach/house dressing/wrapped in a large tortilla. Add avocado or tofu $1
Chickpeas mashed with vegan mayo/ mustard/ diced carrots, celery, & cucumber/ in a wrap with lettuce and tomato
(sriracha available for spicy lovers)
Sweet potato, black beans, peppers, carrots, dice tomato, celery, chili powder
Homemade tahini hummus served with carrots, celery and cucumber.
Also available with pita bread.
Oats, natural peanut butter, local maple syrup
Avocado/hummus/tomato/greens/hemp seeds/basil pesto/toasted sourdough bread
Avocado/ house made jalapeño salsa/ toasted sourdough bread
Organic Matcha powder/ ice/ coconut milk/ agave
Organic fair trade coffee/ ice
Optional plant based milk and agave or stevia as sweetener
Organic Matcha powder/ hot water/ agave
Green tea, Black Tea, Peppermint Tea, Apple cinnamon Tea, Chamomile Tea, Chai
All non g and organic
Ginger/ turmeric/ fresh lemon/ agave/ vitamin C powder/ hot water
11.1 oz Organic Vita Coco
Organic Tea, selection