All Vegan Restaurant in Oneonta, NY
*Please keep in mind we use fresh fruits and vegetables that can slightly vary in size and density, slightly effecting calories*
All the sugar amounts listed
are natural fruit sugar.
Calories and macros vary depending on milk choice. The Smoothies listed are based on coconut milk.
The Coconut milk is 45 calories per cup, 4.5 g of fat, 0g sugar, 0g protein, 0g fiber, 1g carbs.
The Flax milk is 25 calories per cup, 2.5g of fat, 0g sugar, 0g protein, 0g fiber, 1g carbs.
The Oat milk is 50 calories, 2g of fat, 0g sugar, 1g protein, 0g fiber, and 6g carbs.
Please contact us with any additional questions!
All sugars in our Juices and Smoothies are from real fruit and are all natural.
Fun fact: Juicing removes insoluble fiber (the pulp) but soluble remains. Both fibers are important but the soluble fiber helps your intestines absorb nutrients and acts as a prebiotic for beneficial intestinal bacteria. We are happy to answer any questions about any natural Vitamins and Minerals the Juices contain, or the importance of a certain nutrient.